SPA Living, or Seniors Pursuing Active Living, helps seniors improve their health and maintain or regain their fitness while supporting and promoting independence. This program, which combines seminars, exercise classes, and monthly newsletters, focuses on both mind and body. SPA Living provides the resources, motivation, and encouragement to help older adults find satisfying levels of personal wellness. This comprehensive program uses the expertise of physicians, residents, healthcare providers, physical therapists, occupational therapists, speech language pathologists, athletic trainers, and exercise physiologists.
Sample of SPA Living Health and Wellness Seminars
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Sample of SPA Living Fitness Classes
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